The Top Scorers on Intellectual Tests Who Were Over 65

question 253

Multiple Choice

The top scorers on intellectual tests who were over 65 were people who

• A)consistently got eight hours of sleep.
• B)continued to work.
• C)had never drank alcohol or smoked.
• D)exercised three times a week.

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Definitions:

Mindfulness

The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.

Present Moment

The current point in time, focusing on the immediate experience without dwelling on the past or anticipating the future.

Locus of Control

A psychological concept referring to the extent to which individuals believe they have power over events in their lives, as opposed to external forces beyond their control.

Self-Concept Clarity

The degree to which a person's self-perceptions are clearly and confidently established, coherent within themselves, and remain steady over time.