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Sleep is sometimes referred to as "a gentle tyrant" because
Chronic Conditions
Long-standing, persisting health issues that often require ongoing management or treatment.
Boomers
A term that refers to individuals born during the post-World War II baby boom between 1946 and 1964, known for experiencing significant economic prosperity.
Lifestyle
The way in which a person or group lives, including patterns of social relations, consumption, entertainment, and dress.
Gerontologists
Scientists or practitioners who specialize in the study of aging and the health, well-being, and social issues affecting older adults.
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