Mandy Has Chronic Insomnia

question 625

Multiple Choice

Mandy has chronic insomnia.She has been told that it is important to get up and go to sleep at the same time each day, including weekends.She was also told to avoid studying, watching TV, reading, or doing anything but sleeping when she goes to bed.To treat insomnia, Mandy will be using

• A) stimulus control.
• B) the relaxation response.
• C) sleep restriction.
• D) the paradoxical intention.

---

Definitions:

Organization at Fault

A situation where a company or group is responsible for a problem or error, often leading to a need for accountability and rectification.

Goodwill Messages

Communications intended to foster positive relationships and express kindness or goodwill.

Important

Having significant value, meaning, or influence on an outcome or in a particular context.

Characteristics

Features or qualities that distinguish a person, place, or thing, making it identifiable.