Taylor Is Using a Technique in Which She Focuses Her

question 689

Multiple Choice

Taylor is using a technique in which she focuses her attention on a specific object or word or on her own breathing to block out distractions and enhance her well-being.This technique is called

• A) lucid dreaming.
• B) imagery rehearsal.
• C) concentrative meditation.
• D) mindfulness meditation.

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Definitions:

Physical Health

Refers to the overall condition of a person's body, including the absence of disease, and the ability to perform everyday activities without physical limitation.

Meta-analysis

A statistical technique that combines the results of multiple scientific studies to arrive at a conclusion.

Mental Retardation

An outdated and offensive term previously used to describe individuals with significant intellectual disabilities; now more appropriately referred to as intellectual disability.

Functional Analysis

An assessment strategy in behavior therapy that identifies antecedents, behaviors, and consequences to understand and address problematic behaviors.