Regarding Benson's Research, Which of the Following Statements Is FALSE

question 284

Multiple Choice

Regarding Benson's research, which of the following statements is FALSE?

• A)Most people have forgotten how to relax deeply.
• B)In producing the relaxation response, people are taught to focus on upsetting thoughts, to solve them quickly, and then set them aside.
• C)The relaxation response is responsible for the beneficial effects of meditation.
• D)People can be taught to produce the relaxation response by progressively relaxing their muscles and becoming aware of their breathing.

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Definitions:

Decision Making

The cognitive process of selecting a course of action from among multiple alternatives, often involving consideration of potential outcomes.

Involvement

The act of being engaged or participating in activities or groups, often implying a commitment to shared goals or objectives.

Indigenous Leadership

Leadership practices and principles that originate from the unique cultures and historical contexts of indigenous communities.

Physical Setting

The environment or space where an activity or event takes place, often influencing the behavior and interaction of participants.