According to Research, Which of the Following Statements Is FALSE

question 357

Multiple Choice

According to research, which of the following statements is FALSE?

• A) Sitting quietly and "resting" can be as effective as meditation and mild sensory deprivation for some people.
• B) Stress reduction occurs when people set aside time daily to engage in positive daydreaming or leisure reading.
• C) If a person finds it difficult to ignore upsetting thoughts, then concentrative meditation would be a good way to promote relaxation.
• D) Mindfulness involves being "spaced out" or having occasional moments of reduced awareness in order to reduce anxiety and promote relaxation.

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Definitions:

Rods

Photoreceptor cells in the retina of the eye that are sensitive to low light levels but not color.

Epigenetic Changes

Modifications in gene expression caused by mechanisms other than changes in the underlying DNA sequence.

Gate

A point of entry or exit in a fence or wall, usually consisting of a movable mechanism that can be opened or closed.

Fade From View

The process or act of something gradually becoming less visible or recognized over time.