Which of the Following Is NOT a Step in the Behavioral

question 528

Multiple Choice

Which of the following is NOT a step in the behavioral self-management program discussed in your textbook?

• A)choose a target behavior
• B)record a baseline
• C)choose reinforcing and punishing self-statements
• D)adjust your plan as you learn more about your behavior

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Definitions:

Cognitive Dissonance

A psychological conflict resulting from incongruous beliefs and attitudes held simultaneously.

Operant Conditioning

A learning process in which the frequency of an organism's behavior is modified by reinforcement or punishment.

Positive Reinforcement

A process in operant conditioning where a behavior is followed by a rewarding stimulus, increasing the likelihood of that behavior occurring again.

Cognitive Schema

Mental structures that an individual uses to organize knowledge and guide cognitive processes and behavior.