You Have a Friend Who Freezes on Tests

question 95

Multiple Choice

You have a friend who freezes on tests.Which of the following effective remedies would be considered the MOST direct remedy or chief cure to combat test anxiety?

• A) Take deep breaths and practice progressive muscle relaxation.
• B) Overprepare by studying long before the test date.
• C) Rehearse your reactions to a failure on this test.
• D) Talk to a counselor or a trusted friend.

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