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You have agreed to give a speech before a large crowd. You will most likely experience a better performance if you perceive the speech as a
Irrational Beliefs
Unfounded, illogical, or unrealistic beliefs that can lead to negative emotional outcomes and behaviors.
Tragic Events
Occurrences characterized by extreme misfortune or sadness, often resulting in emotional distress or loss.
Gender And Sexuality
Complex constructs that encompass the roles, behaviors, activities, expectations, and societal norms associated with being male or female (gender), as well as one's sexual orientation, preferences, and identity (sexuality).
Healthy Functioning
The optimal operation of physical, mental, and social well-being, not merely the absence of disease or infirmity.
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