Which of the Following Is the Use of Behavioral Strategies

question 9

Multiple Choice

Which of the following is the use of behavioral strategies to reduce stress and improve coping skills?

• A) psychodynamics
• B) stress management
• C) transcendental meditation
• D) behavioral coping

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Definitions:

Serotonin Levels

Concentrations of the neurotransmitter serotonin in the body, which can affect mood, emotion, sleep, and appetite.

Impulsivity

A predisposition towards spontaneous action, exhibiting patterns of behavior without deliberate planning or concern for the aftermath.

Evolutionary Psychologist

A professional in psychology who studies how evolutionary principles help explain the structure of human psychological processes and behavior.

Epigenetics

The study of how behaviors and environment can cause changes that affect the way genes work without altering the DNA sequence.