A Popular Technique for Stress Inoculation Involves

question 94

Multiple Choice

A popular technique for stress inoculation involves

• A) practicing a monologue of internal positive coping statements.
• B) submitting people to stressful situations until they are exhausted.
• C) the use of sensory deprivation to induce a trance-like state of consciousness.
• D) medically-administered ingestion of hormone-reducing drugs.

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Definitions:

Autonomic Nervous System

The part of the nervous system that controls involuntary actions of the smooth muscles and heart and glands, regulating bodily functions such as heart rate and digestion.

Innervation

The supply of nerves to a specific body part, responsible for its sensory and motor functions.

Skeletal Muscles

Muscles attached to bones that are responsible for voluntary movements of the body.

Deceptive

Intentionally misleading or creating a false impression in order to achieve a specific purpose.