Which of the Following Is the Use of Behavioral Strategies

question 9

Multiple Choice

Which of the following is the use of behavioral strategies to reduce stress and improve coping skills?

• A) psychodynamics
• B) stress management
• C) transcendental meditation
• D) behavioral coping

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Definitions:

Anxiety

A feeling of worry, nervousness, or unease about something with an uncertain outcome.

Depression

A mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities, often affecting daily functioning.

Sleep

A naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, and inhibition of nearly all voluntary muscles.

Cognition

The mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.