A Cognitive Therapist Would View Unhealthy Anxiety as

question 6

Multiple Choice

A cognitive therapist would view unhealthy anxiety as

• A)a loss of meaning in one's life.
• B)a raging conflict among the id, ego, and superego.
• C)the effects of learning and conditioning.
• D)the result of distorted thinking.

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Definitions:

Brain Areas

Refer to specific regions within the brain that are responsible for different functions and processes, such as the frontal lobes for decision making and the hippocampus for memory.

Unfamiliar Setting

A situation or environment that is not known or recognized by an individual, often leading to feelings of discomfort or anxiety due to unfamiliarity.

Adaptive Value

The extent to which a trait or behavior positively benefits a species by influencing the evolutionary fitness of the species, thus leading to adaptation through natural selection.

Attachment

An emotional bond that forms between individuals, crucial for personal development and often influencing social, emotional, and cognitive behaviors.