Cognitive Therapists Help People to Change Maladaptive Thinking Patterns by Doing

question 189

Multiple Choice

Cognitive therapists help people to change maladaptive thinking patterns by doing all of the following EXCEPT

• A) teaching people to recognize and keep track of their own thoughts.
• B) having people list all of their activities for a week, so they will see that they both good and bad experiences.
• C) teaching people to alter their thoughts to improve mood and behaviors.
• D) discovering what past experiences led to the development of maladaptive thought patterns.

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Definitions:

Genetics

The branch of biology that studies genes, heredity, and genetic variation in living organisms.

Environment

The surrounding conditions and influences affecting the growth and development of living organisms, including natural, social, and built factors.

Violent Behavior

Actions that involve force intending to hurt, damage, or kill someone or something.

Risk Factors

Characteristics or conditions that increase the likelihood of developing a disease or injury.