The First Step in Overcoming a Phobia Is to Construct

question 203

Multiple Choice

The first step in overcoming a phobia is to construct a hierarchy which involves

• A) an ordered list of fear-provoking stimuli.
• B) covert sensitization.
• C) a list of possible causes of the phobia.
• D) making a list of situations that produce pleasure or relaxation.

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Definitions:

Adjustment Problems

Difficulties in coping with or adapting to new situations, environments, or life changes, which can affect emotional well-being and daily functioning.

Sexual Stimulation

Physical or psychological activity that leads to sexual arousal.

Underestimate

To judge something below its actual value or importance.

Importance

The quality or state of being valuable, significant, or worthy of attention.