The Tension-Release Method Is a Procedure

question 37

Multiple Choice

The tension-release method is a procedure

• A)that involves the cathartic release of emotion through physical exercise.
• B)utilized during REBT to change distortions in thought and emotion.
• C)for systematically achieving deep relaxation of the body.
• D)that uses aversive stimuli to interrupt or prevent upsetting thoughts.

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Definitions:

Simple Interest

Interest calculated only on the principal amount, or on that part of the principal amount which remains unpaid.

Principal

The principal refers to the initial amount of money lent or invested, excluding any interest or growth.

Annual Rate

The interest rate for a period of one year, often used as a benchmark for savings or loan interest calculations.

Investment

The process of distributing funds or other resources with the goal of earning returns or profits.