Examlex
A major development involves attempting to identify "empirically-supported therapies," which are therapies that are
Self-Talk
The internal dialogue that consists of the thoughts and beliefs an individual has about themselves and their experiences.
Irrational Belief Systems
Deeply held but unreasonable convictions or assumptions that can lead to emotional and behavioral issues.
Anticipatory Beliefs
Expectations or predictions about the future that can influence an individual's behaviors and emotions.
Permission-Giving Beliefs
Thoughts or attitudes that justify or rationalize certain behaviors that might otherwise be considered unacceptable or harmful.
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