Thought-Stopping Procedures Involve All of the Following EXCEPT

question 92

Multiple Choice

Thought-stopping procedures involve all of the following EXCEPT

• A) writing disgusting and disturbing scenes involving the thoughts you wish to eliminate.
• B) using mild punishment to suppress upsetting mental images and negative internal "talk."
• C) setting aside time each day to practice shouting "Stop" aloud each time you think an unwanted thought.
• D) shouting "Stop" covertly rather than aloud whenever upsetting thoughts occur.

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Novice Counselors

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