You Are Preoccupied by the Negative Thought That "You Will

question 58

Essay

You are preoccupied by the negative thought that "you will fail every test you take in college." How could you use thought-stopping to reduce the occurrence of this negative thought?

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Definitions:

New Skills

Abilities or expertise acquired through learning or training that were not previously possessed.

Responsibilities

Duties or obligations one is expected or required to fulfill.

Maslow's Hierarchy

Maslow's Hierarchy is a psychological theory proposed by Abraham Maslow that organizes human needs into a pyramid with five levels, from basic physiological needs to self-actualization, suggesting that higher needs become pertinent only once lower needs are satisfied.

Safety And Security

Measures and protocols put in place to ensure the physical and psychological wellbeing of individuals or groups.