Commitment Refers to

question 183

Multiple Choice

Commitment refers to

• A)feelings of connectedness and affection for another person.
• B)deep emotional and\or sexual feelings for another person.
• C)the determination to stay in a long-term relationship with another person.
• D)the nearly exclusive attention lovers give to one another.

---

Definitions:

Systematic Desensitization

Systematic desensitization is a therapeutic technique used to gradually expose individuals to their phobias or fears while teaching them relaxation techniques, aiming to reduce anxiety responses.

Learn How to Relax

A process or practice of becoming less tense, anxious, or stressed, often involving techniques such as deep breathing, meditation, or yoga.

Decatastrophize Technique

A cognitive-behavioral therapy technique aimed at reducing anxiety by challenging and modifying catastrophic thoughts.

Overestimating

The cognitive bias of appraising a situation or an outcome as being more likely or significant than it actually is.