According to Anger Control Strategies,the Key to Remaining Calm Involves

question 95

Multiple Choice

According to anger control strategies,the key to remaining calm involves

• A) learning progressive relaxation and controlled breathing.
• B) distracting yourself by counting to ten before speaking.
• C) utilizing mutual interdependence in your interactions with others.
• D) defining upsetting situations as problems to be solved.

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Definitions:

Brief Euphoria

A short-lived feeling of intense happiness or well-being.

Electrical Signals

Rapid changes in voltage across cell membranes, used for communication within and between neurons.

Trigger Zone

The part of a neuron where an action potential is initiated, typically located at the axon hillock.

Stretch Reflex

A muscle contraction in response to stretching within the muscle, a fundamental reflex to maintain posture.