Going Through a Fixed Routine Before Each Game or Using

question 422

Multiple Choice

Going through a fixed routine before each game or using imagery or relaxation techniques

• A)are used to adjust one's arousal level.
• B)often lead to satisficing.
• C)have been shown to decrease one's performance.
• D)are used in task analysis.

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Definitions:

Dopamine

A neurotransmitter involved in many functions including mood, sleep, learning, and the reward system.

Norepinephrine

A neurotransmitter and hormone involved in the body's fight or flight response, affecting mood and arousal.

Blood Pressure

The force exerted by circulating blood upon the walls of blood vessels, typically measured in the arteries.

Tension Reduction Hypothesis

A theory suggesting that individuals engage in certain behaviors, such as substance use, to reduce psychological tension or stress.