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Ellis Believed That Happiness Lies in Discovering and Liberating Deep-Seated

question 319

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Ellis believed that happiness lies in discovering and liberating deep-seated conflicts.


Definitions:

Eclectic Approach

A method that combines elements from various theories or techniques to tailor treatment to an individual's needs.

Psychological Perspective

An approach or viewpoint in psychology that emphasizes understanding human behavior and thought processes based on psychological principles and theories.

Freudian Psychodynamic

A theoretical framework that focuses on unconscious processes and childhood experiences in shaping personality and behavior.

Covert Processes

Covert processes refer to mental operations or thoughts that are automatic or subconscious, influencing behavior without conscious awareness.

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