André Is Asked to Keep a Diary to Record His

question 300

Multiple Choice

André is asked to keep a diary to record his thoughts and then bring it to his therapy session.This is a technique used in the ________ assessment approach.

• A)psychometric
• B)behavioural
• C)humanistic
• D)cognitive

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Definitions:

General Adaptation Syndrome

A three-phase response pattern to chronic stress, including alarm, resistance, and exhaustion stages, as identified by Hans Selye.

Adrenaline

A hormone and neurotransmitter released in response to stress, increasing heart rate, blood flow, and providing a boost of energy or "fight or flight" response.

Noradrenaline

A neurotransmitter and hormone involved in the body's response to stress, increasing heart rate, blood pressure, and blood sugar levels.

Approach-Approach Conflicts

A type of decision-making conflict involving a choice between two desirable outcomes.