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Relapse
A return to a previous state of disease or negative behavior after a period of improvement.
Maintenance Stage
A phase in the behavior change process where individuals work to sustain new behaviors and avoid relapse.
Action/Willpower Stage
A stage in behavior change models focusing on the active effort to modify a habit or behavior through determination and self-control.
Preparation/Determination Stage
A phase in the Transtheoretical Model of change where individuals intend to take action to address a behavior or issue within the next 30 days.
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