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An Excellent Resource for Teaching Students the Basics of Good

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An excellent resource for teaching students the basics of good nutrition is


Definitions:

Processing Speed

Refers to the rate at which an individual can complete basic cognitive tasks or understand and react to information.

Information Processing

The ways in which individuals perceive, analyze, manipulate, store, and recall information.

Brain Cells

The cells found within the brain, including neurons and glial cells, which play various roles in brain function, such as processing and transmitting information.

Sleep

A natural, reversible state of rest for the body and mind, essential for health and well-being, characterized by altered consciousness and reduced sensory activity.

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