Examlex
The brain chemicals known as endorphins produce effects similar to which substance?
Concentrative Meditation
A form of meditation in which one focuses on a single point of reference to increase attention and calm the mind.
Transcendental Meditation
A meditation technique aimed at promoting a state of relaxed awareness and reducing stress, developed by Maharishi Mahesh Yogi.
Hypnotic Meditation
A relaxation technique that involves inducing a trance-like state through hypnosis to deepen meditation and promote mental well-being.
Breathing Pattern
The characteristic rhythm and depth of breathing in an individual, which can be affected by physical activity, stress, and health conditions.
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