Research on Circadian Rhythms Has Shown That One of the Best

question 114

Multiple Choice

 Research on circadian rhythms has shown that one of the best ways to increase the alertness and efficiency of workers on night shifts is to ____.

• A) expose them to bright lights while they work
• B) keep the environmental temperature constant from night to day
• C) have them eat a big meal before going to sleep
• D) allow them to catnap

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Definitions:

Interests

The stakes or investments that individuals or groups have in a particular issue, outcome, or situation.

Personal Intervention

Direct and personal involvement in attempting to alter a situation or outcome.

Morphogenesis

The biological process that causes an organism to develop its shape and structure.

System-enhancing Behaviors

Refers to actions taken by individuals or groups that improve or optimize the functionality and effectiveness of a system.