Examlex
Name the steps involved in creating local school health related policies.
Aerobic Exercise
Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, such as running or cycling.
Strength Training
A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength, anaerobic endurance, and muscle size.
MyPlate
A visual guide created by the U.S. Department of Agriculture to help Americans understand and follow healthy eating habits, showing the five food groups as sections on a plate.
2,000-Calorie
A reference dietary intake level often used in nutrition labeling, suggesting the estimated amount of calories a person should consume daily for maintaining weight.
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