Examlex
To think critically, it is necessary to do which of the following? (Select all that apply.)
Muscle-Training Program
A structured plan of physical activities focused on increasing muscle strength and endurance.
Increased Body Fat
Refers to a higher than normal amount of fat in the body, which can lead to various health issues.
Muscle Mass
The total amount of skeletal muscle in the body, which can be increased through exercise and affects metabolism and physical strength.
Voluntary Muscle
Muscle tissue that is controlled consciously, such as skeletal muscles that move parts of the body.
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