An E-Mail ____________________ Is Divided into Fields That Contain Information

question 34

Short Answer

An e-mail ____________________ is divided into fields that contain information such as the sender's e-mail address and the date and time the message was written.

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce anxiety or fear by gradually exposing the person to the anxiety source while teaching relaxation responses.

Joseph Wolpe

A South African psychiatrist best known for developing systematic desensitization, a therapeutic technique to reduce phobias and anxieties.

Anxiety Hierarchy

A structured list ranking triggers or situations by the level of anxiety they produce, used in therapeutic settings to gradually expose and desensitize individuals to feared stimuli.

Muscle Relaxation

The process of releasing tension in the muscles, often used as a technique for reducing stress and anxiety.