Since Peak Bone Mass Occurs Around Age 30,what Should Be

question 7

Multiple Choice

Since peak bone mass occurs around age 30,what should be consumed regularly prior to that time to maximize bone mass?

• A)foods with calcium
• B)foods with vitamin D
• C)foods with potassium
• D)foods with calcium and vitamin D
• E)foods with calcium and potassium

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Definitions:

High Self-esteem

A positive evaluation of oneself, marked by confidence and feeling of worthiness.

Harmony

A state of balance and agreement in feelings, actions, or sounds, often leading to a peaceful and pleasant atmosphere.

Strict Discipline

A parenting or teaching style that imposes rigid rules and expects complete obedience, often with little room for negotiation.

Emotional Well-being

A state where an individual feels in control of their emotions and can handle life’s challenges in a healthy and positive manner.