Consuming Carbohydrates During the First Few Hours After Exercise Maximizes

question 31

Multiple Choice

Consuming carbohydrates during the first few hours after exercise maximizes:

• A) weight loss.
• B) fat storage.
• C) muscle mass.
• D) glycogen storage.
• E) conversion of carbohydrates to protein.

---

Definitions:

Viruses

Malicious software programs designed to infect computers and other devices, often causing damage or stealing information.

Urgent Tag

A label or marker indicating that a task, message, or item requires immediate attention or action.

Networking Systems

Technologies and protocols that enable computers and devices to communicate and share resources.

Electronic Communication

The transfer of information or messages between individuals or groups using electronic devices.