Fai Was Recently Diagnosed with Lactose-Intolerance

question 36

Multiple Choice

Fai was recently diagnosed with lactose-intolerance.  She knows that consuming enough vitamin D and calcium is important for those with lactose intolerance.  With that in mind,which of the following do you recommend?

• A)Consume lactose-free milk.
• B)Consume 2-3 cups of cow's milk daily.
• C)Avoid yogurt due to the high concentration of lactose.
• D)Select soft cheeses rather than hard cheeses.

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