A Weight-Loss Program Includes Recommendations That Are Likely to Be

question 61

Multiple Choice

A weight-loss program includes recommendations that are likely to be unsafe and not result in long-term weight loss and maintenance.Which of the following recommendations is a component of this particular weight-loss program? 

• A)The person only eats foods that begin with the letters R,K,and M. 
• B)The person finds ways to incorporate more physical activity into his or her daily routine. 
• C)The person measures his or her waistline weekly. 
• D)The person keeps a daily food intake record to identify "problem foods."

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Definitions:

Larynx

The larynx, also known as the voice box, is an organ in the top of the neck involved in breathing, producing sound, and protecting the trachea against food aspiration.

Vocal Cords

Paired bands of muscle tissue in the larynx that vibrate to produce sound for speech.

Alveoli

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide takes place, essential for respiration.