Endurance Athletes Who Engage in at Least One Hour of Moderate

question 35

Multiple Choice

Endurance athletes who engage in at least one hour of moderate to high-intensity exercise should consume ________ of carbohydrate per kilogram of body weight daily.

• A)6 to 10 grams
• B)2 to 4 grams
• C)4 to 7 grams
• D)9 to 12 grams

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