Nightmares Usually Occur ____

question 20

Multiple Choice

 Nightmares usually occur ____.

• A) during the first half of the sleep cycle
• B) during the second half of the sleep cycle
• C) at the very beginning and the very end of the sleep cycle
• D) at variable times throughout the sleep cycle

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Definitions:

Defence Mechanisms

Psychological strategies used by individuals to cope with reality and protect their ego by unconsciously denying or distorting reality.

Short-term Stress Reduction

Temporary methods or techniques used to decrease stress and enhance well-being.

Voluntary Certification

An optional credentialing process by which individuals or organizations seek official recognition of their skills and competencies in various fields.

Work-life Balance

The equilibrium between professional duties and personal activities, aiming for fulfillment in both areas without significant conflict.