Sound Weight Control Programs Involve All of the Following Except

question 51

Multiple Choice

Sound weight control programs involve all of the following except

• A)exercise to burn calories.
• B)set strict weight loss goals to speed up the process.
• C)substitute low-calorie, low-fat foods for high-calorie, high-fat foods.
• D)avoid places or situations that are likely to weaken your will power.

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Definitions:

Identity Crisis

A period of uncertainty, confusion, or questioning regarding one's sense of self and personal identity, often occurring during adolescence or significant life transitions.

Optimism

A mental attitude characterized by hope and confidence in positive outcomes or the future.

Autonomy Versus Shame

A stage in Erik Erikson's theory of psychosocial development where toddlers develop a sense of personal control and independence, or experience shame and doubt about their abilities.

Locomotor-genital Stage

A stage in human development that typically occurs from the age of 5 to puberty, where children gain greater mobility and become more concerned with their genitals and the differences between sexes.