The Goal and Intent of Progressive Relaxation Is to

question 55

Multiple Choice

The goal and intent of progressive relaxation is to

• A)create the general adaptation syndrome.
• B)reduce pathogens present in the body.
• C)reduce irrational beliefs.
• D)distinguish between feelings of tension and relaxation.

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Definitions:

Contingent Reinforcement

A type of conditioning in which a reward or punishment (the reinforcement) is given only after the desired response or behavior occurs, making it contingent on the behavior.

Sales Goals

Targets set by a business or sales team to achieve a specific amount of sales revenue within a certain timeframe.

Secondary Reinforcers

Stimuli which become reinforcing through their association with a primary reinforcer, not inherently rewarding themselves.

Primary

The most important or foundational in a series or system; often serving as the first or initial stage.