Describe the Three Phases of the General Adaptation Syndrome (GAS)

question 169

Essay

Describe the three phases of the general adaptation syndrome (GAS) that constitute the body's response tostress. Which endocrine secretions play dominant roles in the alarm and resistance phases?

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Definitions:

Managing Emotions

The process of recognizing, understanding, and controlling one's feelings and emotions, especially in workplace settings.

Reading Others

The ability to understand and interpret the emotions, thoughts, and intentions of others through their verbal and non-verbal cues.

Bad Moods

Emotional states characterized by feelings of sadness, irritability, or negativity, affecting individual behavior and perception.

Good Moods

A psychological state characterized by feelings of contentment, happiness, or positivity.