Perhaps One of the Most Important Ways to Turn a Controlled

question 12

Multiple Choice

Perhaps one of the most important ways to turn a controlled task into an automatic one is _____.

• A) practice
• B) to stop worrying about it
• C) only try it once
• D) try different ways of completing it

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Definitions:

EEG

Electroencephalogram; a test used to find abnormalities related to electrical activity of the brain.

Delta Waves

Long, slow brain waves that indicate the deepest stage of sleep.

REM Sleep

A phase of sleep characterized by rapid eye movements, where dreaming often occurs and brain activity is high, resembling wakefulness.

Slow Wave Sleep

A phase of sleep characterized by low frequency, high amplitude brain waves, indicative of deep, restorative sleep.