Examlex
After about an hour of basking in the sun, the body temperature of the marine iguana reaches 37°C, and the animal dives into the water to feed. In the water, its body temperature rapidly drops, and the iguana must return to the rocks to warm up. This process is an example of
Albert Ellis
An influential figure in the field of psychotherapy, particularly noted for his contributions to cognitive therapies and his challenge to traditional psychoanalytic approaches.
Irrational Thoughts
Thoughts that are not based on reality or logical reasoning, often leading to negative emotions and behaviors.
B. F. Skinner
An American psychologist and behaviorist known for his work in developing the theory of operant conditioning.
Unconditional Positive Regard
A concept in psychology that refers to accepting and supporting someone regardless of what they say or do, as proposed by Carl Rogers.
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