The Idea That the Way We Think About Events Determines

question 22

Multiple Choice

The idea that the way we think about events determines the way we respond to them is a cornerstone of ______ therapy.

• A) cognitive
• B) behavioral
• C) humanistic
• D) psychodynamic

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Definitions:

Assumptions

Beliefs or ideas accepted as true without proof.

Hunches

are intuitions or feelings that guide one's decisions or beliefs without concrete evidence.

Gut-Level Communication

Gut-Level Communication refers to honest, direct communication that comes from deep personal feelings or instinctual reactions.

Genuine Self-Disclosure

The process of openly and honestly sharing one's true thoughts, feelings, and experiences with others, facilitating deeper connections and understanding.