Examlex
The development of social media has resulted in social networks becoming smaller.
Constructive Coping
Positive strategies used by individuals to deal with stress and challenges effectively.
Emotion-Focused
A coping strategy that involves managing or regulating one's emotional response to a problem rather than addressing the problem directly.
Irrational Thinking
Thought processes characterized by illogical or unreasonable assumptions and beliefs, often leading to negative emotions and behaviors.
Albert Ellis
A psychologist who developed Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that emphasizes changing irrational beliefs to improve emotional well-being.
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