Examlex
Drawing on sociological data and analysis found in this chapter, develop a basic approach to improving health in the United States.You might organize this by preparing a listing: "Five things we need to do in this country to improve human health."
Counterconditioning
A behavior therapy technique involving the conditioning of an undesirable behavior or response to a stimulus into a positive one.
Deep Relaxation
A state of profound rest and tranquility achieved through techniques like meditation, deep breathing, or progressive muscle relaxation, often used to reduce stress.
Systematic Desensitization
A behavioral therapy technique used to reduce phobias and anxiety through gradual exposure to the feared object or situation combined with relaxation exercises.
Anxiety-Triggering
Describes situations, events, or stimuli that induce anxiety.
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