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This chapter's Seeing Sociology in the News article explains how:
REM Sleep
A sleep stage characterized by rapid eye movements, during which most dreaming occurs, and physiological activity is similar to being awake.
Rich Food
Foods that are high in calories, fats, sugars, or oils, providing a dense amount of energy or flavor, but often low in necessary nutrients.
Audio Recording
The process or technique of capturing sound on a device for the purpose of playback or analysis.
Hypnagogic Sensations
Vivid sensory experiences that occur during the transition from wakefulness to sleep.
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