With Intense Resistance Training

question 108

Multiple Choice

With intense resistance training,

• A) fast glycolytic fibers can convert to fast oxidative fibers.
• B) fast oxidative fibers can convert to fast glycolytic fibers.
• C) slow oxidative fibers can convert to fast glycolytic fibers.
• D) slow oxidative fibers can convert to fast oxidative fibers.

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Definitions:

Behaviour Modification

A process of changing maladaptive or undesired behaviors through reinforcement strategies, punishment, or other learning techniques.

Classical Conditioning

A mode of learning through which two stimuli are systematically associated; a reaction that is initially provoked by the second stimulus soon gets provoked by the first stimulus.

Observational Learning

A learning process where individuals observe and mimic the behavior of others, acquiring new skills or behaviors without direct experience.

Negative Reinforcement

is a behavioral psychology concept where the removal of an unfavorable outcome or stimulus strengthens a behavior.