Examlex
What is the function of Ramsar sites in Canada?
Cognitive Behaviors Therapy
A type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors, aimed at changing negative patterns to improve mental health.
Exposure Therapy
A psychological treatment method where individuals confront their fears in a controlled environment to reduce their anxiety over time.
Trauma Cues
External stimuli that remind an individual of past trauma, potentially triggering distress or a traumatic response.
Relaxation Techniques
Various practices aimed at reducing stress, tension, and anxiety, and promoting physical and mental well-being.
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