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List Examples of Foods to Choose and Foods to Avoid

question 39

Essay

List examples of foods to choose and foods to avoid when decreasing saturated fat and increasing unsaturated fats in the following categories: dairy products, fats and oils, breads and cereals.


Definitions:

Approval

The action of officially agreeing to something or accepting something as satisfactory.

Reciprocal Determinism

A concept in psychology emphasizing the mutual influence between a person's behavior, personal factors, and the environment.

Self-serving Bias

A frequent inclination to credit good outcomes to personal qualities while blaming bad outcomes on outside circumstances.

Defensive Self-esteem

A form of self-esteem that is fragile and vulnerable to criticism, leading individuals to react defensively to perceived threats.

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