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Photoautotrophs use
Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy (REBT) is a form of psychotherapy that helps individuals identify irrational beliefs and negative thought patterns in order to develop healthier, more rational ways of thinking.
Experiential
Relating to or based on experience; often used in therapy to denote techniques or approaches that involve active participation and personal experience.
Third Wave Approaches
Third Wave Approaches refer to the latest generation of cognitive-behavioral therapies that integrate mindfulness and acceptance strategies to enhance psychological flexibility.
Humanistic Therapies
Therapy approaches that emphasize self-discovery, personal growth, and the establishment of a client-centered relationship, focusing on the individual's potential.
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